What we love about Triple P

What's great about the Triple P Parenting Programme is that it doesn't tell you how to parent. It just gives you tips and strategies on how to become the parent YOU want to be. So it doesn't say your child must do this or that, or you must cook from scratch, put your child to bed at 6pm. There are no rules.

What it does is help you work out what works for you and what doesn't. It helps you identify what's stopping you enjoy family life. And if there are several things, what's the one thing you want to change the most. Then it's about creating a plan, trying out the plan, adapting it and making the change.

This is life transforming. Realising that you can change things. It's not just a phase, you don't just have to put up with the way things are.

This means you can become the parent you want to be. You can enjoy being a parent and enjoy your child/ren and family life.

We are really looking forward to sharing Triple P with you over the weeks and months to come.

Over to you. If you've started Triple P we'd love you to share your experiences here.